This is a treat - we are on an away run from the Teal Cafe. For a few weeks, we have conducted research of the premises and eaten there - The food and the coffee is great and Kate the owner looks after us well.
So the venue is the motel / cafe at Morley’s round-a-bout at the bottom of Riverhill - I will be there to meet you and show you where they want us to park ’the far bit if possible'...
The run to go with it, is also something rather enjoyable too!
Some of you may remember the last time we were here and what we did - don't worry;
1. The Oaks Blokes Bastard - also know as the 'Col de Larmes’ The run is about 15 min all up and really tough in this weather - This is NOT currently planned - Unless Paul says it is too easy, again !!
2. Planned - A flat run that takes in Underiver and the flat area beyond - we have done some of this area before so you know I am not exaggerating when I say it is flat. This run is perfect for everyone - there has been very little rain recently so it should not be too wet - But we do have a bit of a hill at the start.
But if you want to work a bit harder followed by a chatty run, tell me at the start.
And dont forget the lovely cafe afterwards. (under 5 min drive from Holybush) - so we can get you back for 9.15am if you need to hand over. Note the SLJ girls are also running from here.
If you want a lift send me an email or whatsapp