Want to get back to running or start running but don’t know how to start?
Join Oaks Blokes new Back to Running course in January 2024!
This 6 week course is designed for complete beginners or those people who can’t remember the last time they ran for a bus!
( BUT - If you already do a bit of running but want to join a group to keep you motivated, get in touch)
The Back To Running course is on a Saturday morning at 8am. Most weeks we meet at Hollybush Recreation Ground ( TN13 3XW) and run from there. Parking is free and there is a lovely cafe to recover in at the end.
The course cost is £55.
Interested in joining but need convincing?
We are holding a FREE TRIAL run on Saturday 6th January. Whether you are interested in the Back to Running group or looking for a group to run with regularly, come along and meet the coaches and other runners.
Please complete the form below to sign up for the taster session.
Can’t make the taster session but want to sign up for the course?
Sign up to come along to our FREE taster session on Saturday 6th 8am.
Oaks Blokes have been running for over 15 years and despite our love of coffee and a chat, we pride ourselves on delivering fabulous coaching.
Our coaches are qualified Run England leaders.
Our Back To Running training plan will get you from walking to running 5K or more by the end of the course
You will be running in a group with other men in the same boat as you
We’ll show you beautiful routes through Knole Park and surrounding countryside
We will give you specific stretch coaching to help prevent injuries
You will be encouraged to join other members for post run coffees on Saturdays
We will send you weekly information relevant to your developing running needs
Perhaps most importantly you should have a good laugh and make some new friends
Have some questions - call me David on 07799 476647 for a chat. If you are still unsure, persuade a friend to come and do it with you.
We look forward to meeting you in January at the start of your course.